1 Body Saffron Extract Supplement, 88.5 mg Safranal, Antioxidant and Mood Support, Vegetarian Capsules

I have been doing a weight lifting program to gain strength, and came to the cutting phase, which required me to eat about 1700 calories a day, down from 2200 or so. As much as I tried, I simply could not hit that target, so I looked into natural appetite suppressants to see if that would help. I was skeptical, but the cost was affordable enough to give it a try.With 2 Saffron 8825 pills per day, I easily met my target calories. I felt full faster, and more satisfied. I also completely lost any cravings for sweets. It sounds unbelievable, but really, that is what I experienced. No side effects at all, in fact, one thing I noticed while taking this was an increased ability to focus. I am a writer by day and noticed I was able to crank out the work much more efficiently than usual. That could be completely circumstantial, but, I thought it was worth noting.I used one bottle of this, and liked it so much, I ordered another. I am off my cut right now and lost 6 lbs in one month (down to 159 from 165), but I plan to do another bulk and cut, and will use the Saffron again to help calm the hunger pangs that come with reduced calories.The bottom line is that it works, with no jitters, no increased heartrate, and no unhealthy chemicals.

When I quit alcohol, my depression, my sugar cravings and appetite went through the roof. This was very upsetting. This is product has seriously addressed every one of those. For the first time, I can go throughout my day and not obsess about sugar or food! It’s beyond freeing. My mood is better because of that and not waking up hungover everyday. But, I have so much more time and mental energy just to focus on other aspects of my life. I eat super healthy- always have. So I can do that and my body looks great because I’m not binging on junk food late at night.Only downside (the reason I gave it 4 stars) is after about 3 weeks, I did feel I built up a tolerance to it. It would be better if I could space taking 3 throughout my day instead of 2. But, truly, I don’t ever want to be without this product! The fact that there is something that combats all three of those symptoms is amazing. I didn’t think there was a supplement that could be of such benefit.

I like that this is stimulant free product! I bought it to help kick start loosing a few pounds. The first time I took it, I stopped eating half way through my meal. I was surprised as I I had my suspicions as to whether or not this product could actually work. I have noticed that my portion size has cut down as a result of consistent use the first week. I am able to stop eating without feeling as though I’m still starving. I am 48 yrs, 5’6” and about 12 lbs over my normal weight (I currently weigh 152). In 2 weeks, I am down 2 lbs. While 2 lbs doesn’t seem like much, I prefer to lose the weight slow to ensure I will keep it off. I have been somewhat inconsistent in using the product during the 2nd week due to a hectic work schedule, However, I have noticed that I am not eating as much as I was previous to taking the saffron. It seems the research on saffron possessing appetite suppressant qualities is true. I know many reviewers talked about feeling energy, but I have not experienced this. I have not noticed anything except that I feel fuller sooner, which in and of itself is helpful to my weight loss initiative.

This product has curbed my ravenous hunger, making it easier for me to feel full after eating low calorie, small portioned meals. I rarely feel like snacking, and it has helped tremendously with my craving for sweets. It is an excellent supplement to use in conjunction with a diet and exercise routine. I had trouble at first with figuring out at what times of day to take it, but it only took a few days of experimentation and it works great for me now.Before trying saffron extract, I took a careful took at the other medical uses as well as potential side effects associated with saffron supplements. I have a chronic illness that drastically and dangerously effects my mood, my blood pressure/heart rate, induces crippling anxiety, and exacerbates my irritable bowl syndrome and acid reflux. I take several medications to control the worst of these symptoms. Taking my medical history into consideration, I researched extensively and brought all the information I collected to my doctor. We agreed that with the combination of the medical study that proved patients with depression experienced a consistently elevated mood compared to the control group, the possibility of further lowering my blood pressure, the minimal amount of serious side effects, and my doctor's research into the interaction of saffron with my other meditations (which showed evidence of no major complications if I were to mix any of them with saffron) we decided that saffron extract was worth exploring as not just an aid in loosing weight but as something to boost my other medications. This decision was coupled with mandatory weekly visits to check the status of my illness and any complications my doctor may not have predicted when adding saffron extract to my other pharmaceutical therapies.I've been on saffron extract for two weeks. I have experienced only a few negative side effects. Mostly though, adding saffron as a part of my general treatment plan was helpful in more ways than just controlling my appetite. Paired with my medications it has improved my mood by increasing my functionality in day to day life, it has safely lowered my blood pressure, it helped with my smoker's cough (it is sometimes used as an expectorant), and calmed my frequent bouts of heart burn. There are interesting theories concerning the use of saffron in slowing/attacking cancer. I'm interest in seeing if it may effect a persistent pre-cancerous growth that has been removed and regrown over and over for the last eight years.The side effects I've felt have been relatively mild. I have experienced more persistent dry mouth (also cause by another medication), but that's easy enough to remedy with sugar-free gum. I have infrequent nausea immediately after I take one, but it tends to cause only minimal discomfort. Unfortunately, with my existing diagnoses of an anxiety disorder, I did feel more intense panic/anxiety on top of that which I regularly experience. Upon realizing this symptom, my doctor adjusted my other medications and I have coped well with it since.In conclusion, this is a wonderful product with many great uses. I have been treated with courtesy from helpful customer service representatives that respond promptly to any issues. I must recommend taking the time to learn about the other uses for and side effects of saffron extract. Speak to your doctor if you are on any other medications or if you suffer from a preexisting condition. Even naturopathic supplements may be harmful, though it seems saffron extract is relatively safe for healthy adults.Please check the url below to familiarize yourself with the potential side effects and any circumstances were taking saffron may be dangerous:http://www.webmd.com/vitamins-supplements/ingredientmono-844-saffron.aspx?activeingredientid=844&activeingredientname=saffronI hope my review has been helpful. Saffron has been very help in my efforts to better my life.