

🩸 Elevate your prenatal wellness with iron that works as hard as you do!
MaryRuth Organics Liquid Iron Supplement delivers 25 mg of highly absorbable ferrous bisglycinate iron in a vegan, non-GMO, sugar- and gluten-free liquid formula designed specifically for prenatal and postnatal support. This easy-to-take supplement promotes maternal red blood cell production, supports baby’s cognitive development, and enhances immune health, all while minimizing common iron supplement side effects. Certified clean and trusted by healthcare professionals, it’s the modern mom’s essential for balanced iron levels and sustained energy.




















| ASIN | B087TKQLD9 |
| Age Range Description | Adult |
| Allergen Information | Gluten Free, Non-GMO, Nut Free |
| Best Sellers Rank | #11,035 in Health & Household ( See Top 100 in Health & Household ) #54 in Iron Mineral Supplements |
| Brand | MARYRUTH'S |
| Brand Name | MARYRUTH'S |
| Customer Reviews | 4.4 out of 5 stars 2,346 Reviews |
| Diet Type | Gluten Free, Vegan |
| Flavor | Vegan Natural Berry |
| Item Form | Liquid |
| Item Volume | 15 Milliliters |
| Item Weight | 16 Ounces |
| Manufacturer | MaryRuth Organics |
| Material Type Free | Sugar Free |
| Number of Items | 1 |
| Primary Supplement Type | Iron |
| Product Benefits | Cellular Health, Immune Support, Overall Wellness |
| Supplement Formulation | Individual Supplement |
| UPC | 850018471374 |
| Unit Count | 15.22 Fluid Ounces |
G**A
Worked wonders!
Being anemic is something I've struggled with since I was a pre-teen. Iron pills are just not something my body can tolerate or absorb correctly. I often avoid taking iron supplements at all costs because the side effects are just too much and opt for iron rich foods. As I inch closer to the end of my pregnancy my iron levels have decreased lower than ever. In an attempt to avoid taking iron pills or having to get iron transfusions (During my last pregnancy I did not have a pleasant experience with iron transfusions), I decided to try this liquid supplement and let me say just overnight I felt a difference. I feel more energetic throughout the day and I just overall feel amazing. I go in a couple days to get my iron levels checked, and I'm confident that my levels will improve. The consistency is thicker, and the taste isn't horrible, but iron in general has an aftertaste of wet dog/metallic that no matter the flavor you will taste it. I take it in the late afternoon or evening with a drink on hand and a snack or food and I have no side effects besides heartburn (everything gives me heartburn lol) I totally recommend this product! and it has made a not-so-pleasant experience more pleasant!
T**R
Worth the money because IT WORKS
I need to keep my iron level higher than "not strictly anemic" to help with restless legs syndrome, which is miserable to experience. The iron pills I was using were hard to swallow and caused constipation, so I didn't always take them. At the recommendation of my sleep doctor, my nutritionist, my general practitioner, AND my hematologist, I tried this liquid iron to see if it would absorb better. It tastes good and is easy to swallow. I've had no constipation from it. I take 1 tablespoon every other day along with 1000 units of vitamin C. It really works! My hematologist tests my iron levels every six months and "tops off" my iron with an infusion if my iron falls below the level that helps with restless legs. I have not needed an iron infusion for my last two visits. This product isn't cheap, but in my opinion it is a good value.
L**A
EASIEST TO DIGEST
This is the product i used in both my pregnancies for iron intact and i have a very hard time ingesting pills. The liquid isn't the tastiest but that is to be expected given that it is iron but truthfully its probably the best i've found and the most important is that it brings you the vitamin and mineral intake that is required and needed will pre and post natal.
D**S
Perfect Bioavailable Iron
I have low iron and this has made a big difference. Although it’s not “delicious” it doesn’t taste bad at all and is pleasant enough to drink. Iron pills/ gummies mess with my digestion but I’ve had no issues with this one. I can tell when I forget to take it for a while because I start to feel more lethargic and worn out after physical activity.
B**D
good but taste isn’t the greatest
taking this due to having extremely low iron during my pregnancy & it has helped me feel better. definitely more energy and not as dizzy/lightheaded! I will add that if you have a weak stomach or heavy nausea the after taste makes me gag heavily.. it coats your mouth. I have to chug something flavored and swish it around to avoid throwing up.. but on the plus side it does not bloat/constipate or make me cramp
A**R
Love it so far
I have been taking this Mary Ruth’s liquid iron for about 1 month. I’ve been anemic my entire life. I was pregnant and my iron was low even after taking iron pills. I decided to give this liquid iron a try. I gave birth shortly after starting this iron. I don’t know if my iron levels increased bc I haven’t been tested since. My back pain is not as bad as it use to be and I’m also going to the bathroom everyday. I use to have moments where I would go like every 4 days. I have a newborn so I’m not getting any sleep. I still manage to function. The taste isn’t as bad as some of these people are saying. I drink a lot of herbs so I’m use to drinking things with a strong taste. I love it. I take it everyday 15 mls even though I’m not pregnant. The bottle last about a month. I just reordered my 2nd bottle. The price is not bad for investing in your health. @maryruth, I could use a free bottle if you can. Either way, I’m a life time customer. I even bought the gummy vitamins for my 5 year old. It taste so damn good and he loves it. I wish I knew about this liquid iron sooner. I feel amazing!!! Thank you Mary Ruth.
D**A
Helpful for Iron Levels, but the Taste Was Tough to Handle
*Helpful for Iron Levels, but the Taste Was Tough to Handle** I had heard great things about MaryRuth’s products and was drawn to this liquid iron because of the clean ingredients and reputation for high-quality supplements—especially during pregnancy. At the time, I was struggling with low iron levels and wanted something effective and gentle. While I did notice some improvement in my iron levels even with minimal use (just once or twice a week), the taste was extremely difficult for me to tolerate. The flavor and aftertaste were so unpleasant that I found it very hard to take consistently. As someone who experienced nausea during pregnancy, this product was especially tough to stomach. I honestly would have preferred an iron pill over this liquid form. If you're sensitive to taste or prone to nausea, I’d suggest exploring other options. It may work well for others, but it just wasn’t the right fit for me.
J**N
Great iron supplement
Bought this for my mom as a gift since she needs iron supplements and she has been liking it so far and it’s been helping. I also buy a lot of of my reboot products and they’re always good
Trustpilot
2 days ago
1 month ago