Pillow Cooling Pad - Pressure Activated Gel Cooling Mat Provides Instant Cool Relief - Ideal for Fevers, Migraines, Hot Flashes, Night Sweats - Place on Pillow

it helps but why is it so expensive? imported no doubt. For me in hot weather it's only cool for 20 minutes but I'm small bodied and only take up half of its width so I roll to one side where it's still cool and let the other side cool down. I don't need to remove it from the bed or turn it over. I just shift around. once I'm asleep it doesn't matter to do that though. So I only bought it as a last resort after trying everything to keep cool in a heatwave. AC would be great but this is simple enough for now Edit a year later: I actually need 2. I keep it in the fridge now because weather is too hot for it to be cool enough. After half hour I would like to replace it with the other cool mat but it's too expensive to buy another

Maravilloso, refresca mucho la cabeza y es muy práctica para llevarla

I love it, and I fall asleep so fast. It is cold and nice

Cools you down almost instantly. Cooling is not for extended periods only for about 30 minutes - after 1 hour it will start to feel like a heating pad if it is used continuously. Game changer for a good nights sleep. If only a little hot - even placing your hand between a folded pad will cool you off.

I rave about this pillow cooling pad! NO refrigeration needed! Works as soon as your body touches it. I purchased one years back and the gel finally got hard and useless so I was extremely happy to find the replacement. It doesn't show in the photos, but this pad can fold down to 1/3 the width, which comes in very handy for me. I place this on top of my pillowcase. The cooling effect lasts about 10-15 minutes. Since I am a side sleeper I only use half, and then if I need more I rotate it. When not in use I put it either under my pillow or next to me, since it folds up. Yes, it does get warm after that 15 or so minutes of use. But that is because it absorbs the heat from your face, or wherever you use it (sometimes I put it directly on my chest if I am that hot). It cools back down on its own when not in use. Worth every penny and then some to get a good start to my nights sleep. For added comfort, I only buy natural fiber bedding such as linen because of its temperature regulating properties. Hope this review helps.