BetterYou Iron Supplement, High Strength Iron 10 Liquid Oral Spray for Men and Women, Fast-Acting to Support Energy & Immune System, Gentle on Stomach, Natural Pomegranate Flavor, 25ml

This stuff absorbs! Huge difference from tablet form iron. I am finally having normal hemoglobin during blood tests and I'm not craving naps anymore which I think is related. Wild.

I bought this iron spray as I have been very pleased with the Vit. D spray in this range. Many people talk about the gastrointestinal disturbances you can experience through using iron tablets so I thought the spray was a great idea to bypass this. However, it turns out this plan had a flaw (or two) The flavour of the spray (pomegranate) is fairly nice, but it wears off very quickly, leaving you with a metallic taste which gets stronger over time and lasts for hours It is bad enough that while I will use up the spray, I do not intend to buy it again, and will take my chances with iron tablets when it runs out As another point, the daily dose is 4 sprays (taken together or apart), this is actually quite a lot of fluid, it didn't feel practical for me to do all 4 at once, which means having to deal with the taste twice a day. Also (this is not something I have experienced) another reviewer said that iron spray can stain your teeth - I want to avoid this, so it makes sense to use fewer sprays at once to reduce the volume of fluid getting on your teeth *Edited to increase to 4 stars* While using this the aftertaste seemed to get less, so have re-ordered. Still only using 2 sprays per day though

I’ve been borderline anemic for a while, so my energy had always been low. I started using a daily iron spray and it’s made a difference! I had my blood tested (whilst donating) before starting and then again two months later and my haemoglobin levels had gone up! The spray is super easy to use, spray it 4 times in the morning. It doesn’t taste bad, and I like that I don’t have to swallow a pill. Overall, it’s been a really simple, effective way to help support my iron levels without changing much in my routine. If you're low on iron or tired of taking lots of different pill based supplements, I'd definitely recommend giving it a go.

Not that keen on taste but it’s a means to an end

BetterYou are a good brand. Have been using this iron spray for a while alongside eating healthy/diet. I prefer sprays or similar, as all the vitamin tablets/capsules, especially iron upset my tummy. Handy for travel and light, they do not take up much room. Would recommend :-)