NOW Supplements, Kelp 325 mcg of Natural Iodine, Supports Healthy Thyroid Function*, Super Green, 250 Veg Capsules

I recently started using NOW Supplements Kelp, and I'm genuinely impressed with the benefits it offers. This supplement has become an integral part of my daily routine for several reasons:First and foremost, NOW Supplements' Kelp provides a natural and reliable source of iodine, which is crucial for maintaining healthy thyroid function. The 325 mcg dosage is just right, offering the right balance of iodine without exceeding recommended daily limits. It's reassuring to know that I'm supporting my thyroid health with a well-measured supplement.The fact that these capsules are made from kelp, a type of seaweed, adds an extra layer of appeal. It's a super green food that not only supports thyroid health but also provides essential nutrients and minerals. It's like a boost of nature's goodness in every capsule.The 250 veg capsules in the container provide a generous supply that lasts for months. I appreciate the convenience of not having to restock frequently.NOW Supplements' commitment to quality and purity is evident in this product. The capsules are vegetarian/vegan, and the supplement is free from common allergens, ensuring broad compatibility. Knowing that NOW Supplements regularly tests for potency and purity gives me confidence in the product's quality.Since incorporating NOW Supplements Kelp into my daily regimen, I've noticed improved energy levels and a better sense of overall well-being. My thyroid health feels more supported, and I appreciate the natural approach to achieving this.In summary, NOW Supplements Kelp is a fantastic choice for anyone looking to support their thyroid health with a natural and high-quality supplement. It's effective, convenient, and offers peace of mind regarding its purity and quality. I highly recommend it to anyone seeking to optimize their thyroid function and overall health.

I know sea vegetables are good for you, but I really don't like to eat them. I haven't been making too many smoothies lately, and there really aren't a lot of other ways to add sea vegetables to the diet. But I don't want to miss out on all the nutrients. Plus, as a vegetarian, I may be missing out on some dietary sources of iodine. (I don't add much salt when I cook and of course the salt in processed foods is generally not iodized.)This is a medium-to-large-sized capsule (but not a "horse pill"...). It's not difficult to swallow and it doesn't have any kind of taste or aftertaste. I've been taking one per day for about a month and even though there is sodium in these along with the iodine, my blood pressure is in good shape. In addition to the iodine that everyone knows about in kelp, this has a lot of other vitamins and minerals, as well (A, several B vitamins including folic acid, C, D, E, and K, some omega-3 fatty acids, calcium, magnesium, phosphorus, potassium, zinc, iron, manganese, selenium, and more). There's also some fiber and protein. And I particularly like that this product is vegetarian. (Plus, the kelp comes from the North Atlantic, far away from any of the radiation from the nuclear disaster in Japan. And it's analyzed for heavy metals.)Qualitatively, I think these are helping with energy. I have recently re-started Focus T25, which is a rather difficult exercise program, after several months of light or no exercise (due to stresses in my life). While I am definitely working hard, it's not impossible to keep up! I can jump as well at the end of the workout as I could at the beginning. And I'm not wiped out afterwards.Please consult with a doctor if you have thyroid nodules, of course. And don't use this in place of a prescription medication. (You might be able to use it to reduce your dose of a prescription, but that should be done in conjunction with regular blood tests.) But if you are going to try a sea vegetable supplement, this seems like a good one.

Updated 4/2019 - i have been using this for a year now and am extremely happy with the product. it is exactly what i was looking for. the quality and consistency of the supplement is very good. i have looked locally at some brick and mortar stores for something similar but the few i did find were pricey and i'd never heard of the makers. so i'm sticking with this, a brand i know and trust.for health reason i am not able to get in my diet what i need. i take other supplements and a daily multivitamin. i had my annual blood work done and some things cropped up. years ago i found i preferred using kosher salt on my food. what i never realized was that i was shorting myself iodine. for most folks with a normal diet not something you'd notice but for myself there were consequences. i checked my multivitamin and found no iodine. i checked a local brick and mortar store, they carried nothing. i found this here and ordered mine. i won't know until my next blood work if this made a difference but i can say is that this is made from kelp. kelp has a distinctive smell, one you don't forget if you've ever been in the ocean. these capsules have that smell which imho is a good thing. with so many supplements these days not being what they say they are, it's nice to know you are getting what is on the label. based on others i looked at the price per capsule quantity is the best with the 'now' brand. i am happy with this supplement and plan to buy again.