It's not about the perfect body. It's about celebrating progress from day to day. It's about enjoying the journey instead of obsessing over results. Lift heavy. Be happy. Stay healthy - mind and body. Both charms are made from high quality, nickel free pewter. We oxidized (darkened) and lightly polish each charm to accentuate the detail. The Progress Not Perfection charm has a hand hammered texture, and the charm size: 1 1/4" long by 3/8" wide. The weight plate charm size: 1" in diameter by 1/8" thick. Comes on 18" Stainless Steel Bead Chain.
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