Nature Made Magnesium Oxide 250 mg, Magnesium Supplements for Men and Women, Support for Muscle, Heart, Bone and Nerve Health, 100 Tablets, 100 Day Supply

Good quality as always!

Started with 250mg (one pill) a day, until symptoms returned overnight disturbing my sleep. Upped it to 500mg which did the trick, no muscle tremor or twitch for over 18 months. Usually don't go in for the remedies I find on Youtube but it popped up after searching the symptoms, seemed relatively inexpensive and harmless, and it turns out it worked for me in this case. For me symptoms went away after 3-4 days.

Helps me sleep so much better. I always buy this one and love it. It works so good

I’ve been taking Nature Made Magnesium Oxide for a few weeks. It’s a cheap and easy way to get magnesium, which helps with muscle cramps and tiredness. The tablets are easy to swallow, but this type of magnesium can sometimes cause stomach upset or diarrhea. If you have a sensitive stomach, be careful or start with a small dose. Overall, it works well and won’t cost much. Just watch how your body reacts.

Unable to find in grocery store, CVS etc. I've used this brand for yrs

I started taking these during my pregnancy after recommended by my doctor to help with headaches. I took one daily and it has helped me so much. Pill is tasteless and small in size

Great vitamins

I could actually go up on the dosage of this bottle because I take two every evening but other people in my house also take the same vitamin. I did some reading to see what I might be able to take to help with the leg cramps I get in the evening and taking these on a regular basis with my nighttime medicine has greatly relieved the amount of leg and foot cramps I get while laying in bed. So, for my purpose this is exactly what I needed and works exactly as I had hoped it would.