Magnesium Glycinate by Your Supplements | UK Made | True Unblended Bisglycinate | 90 High Absorption Capsules | Suitable for Vegetarians & Vegans

I ran out recently whilst away for a month and could tell the difference within 3 days ie, relaxation, sleeping and general wellbeing. This particular brand seems to be the best for me

I ve been suffering from migraines since pre teens years. I have been on countless amount of meds to prevent them but of course they ve always come with an array of nasty side effects.Then I tried magnesium and I am shocked to report it works for me. I am one of those that nothing ever work. But Magnesium does!!!. And the only side effect I experience is a slightly more regular bowel movement. I ll happily take it.Not only it gives me way less migraines (from 6 down to 2 a month) but while on magnesium the intensity of my migraines are much more manageable.I should have listened to my nurologue when he said magnesium supplement help! Yes they really do. This is my 3rd time buying from this seller and brand. They work so well I m scared to change them lol. Overall I m a very satisfied customer. And I am sure to be ordering them for the rest of my life.

I’ve used these for a while now and have definitely found that they’ve helpedIn terms of the following:1. Improves sleep quality2. Reduced anxiety3. Reduces night sweatsThe only minor downside is that taking these on an evening on an empty stomach sometimes gives slightly looser stools in the morning.

I bought this as a leap of faith support for nerve repair, as I have constant intractable neuropathic pain due to nerve damage & compression from spinal stenosis.Since I will have to take long term for any benefit, and I may never know definitively if it is helping my condition, I am investing in a possiblity, given it is one of the top supplements recommended for nerve health. At worst, I lose a bit of money; at best, I have hope, and maybe some bodily benefit.I like this brand in sensible packaging other than a glass or plastic bottle. The price is excellent for this type of magnesium, which I chose because it has a higher bioavailability than some forms. The very best bio-available forms are more expensive for regular long term use. I felt this was a good compromise for a leap of faith! Buying bigger amounts also lowers the unit cost.I take one capsule a day. The recommended dose is two, I think, but I am mindful my daily multivit & mineral pill contains some magnesium. I do not supplement more than the RDA, on the assumption I get some magnesium in my food as well! This is a matter of personal choice & risk assessment, of course.The capsule is a bit big, but I can swallow without too much difficulty & no discernible taste. Can't remember if vegan or not, but certainly vegetarian. I won't buy any other make than this now.

I think this is good stuff! perfect for menoposee lot! :D Try it it may helps you a tad!? xx

I’ve recently found myself reading about the widespread, chronic magnesium deficiency across a significant proportion of the population. Fact. I’ve also been educating myself about the various types of magnesium out there (important - they are different - it’s not just “magnesium”) and about the different generally positive effects that each type of this chemical nutrient can have on the body, and crucially, the mind. Also fact. All this really got me thinking during lockdown - “why not give it a try” - there being little to lose (purchase price aside) especially as the medical downsides to the glycinate variant are apparently minimal. Browsing Amazon, I eventually honed in on this product, which I started taking a short while ago, with two tablets in the morning and two a couple of hours before bedtime (after the kick start, now reduced to one tablet in the morning and two in the evening). I am astonished. The positive impact on my well-being has come quickly with significant improvements to my mood, general demeanour and sleeping patterns being noticed almost straight away. I can feel it, it is remarkable. Confirmation that I’m not imagining these mental changes has come from my partner who has also commented on the impact. I highly recommend this product.

These pills are in capsule form so are very easy to swallow. Sometimes I have trouble swallowing large pills but these have a shiny coating so go down easily.The price is good.They are in a re-seal package and the package doesn't take up so much room in your cupboard as a jar or bottle would.Magnesium helps with so many things and magnesium glycinate helps with sleep. I am an insomniac but I do think that since I have been taking these pills, although I am still not getting a full night's sleep but am getting maybe an hour or so more than I used tooThank you for reading my review, I hope it helped you.