would i be able to use gliding discs on this mat? would they slide without drag?

I think the rubber has too much traction to use gliding discs. It's not the stickiest mat but I'm not sure if they'll work or not.

is this the same as standard yoga positons?? the description is not informative.

They are not standard yoga poses/positions. The movements are based on EXOS pillar strength and movement prep workouts used with elite and professional athletes.

Is this rubber or some kind of foam?

This is mat material, just like a yoga mat.

Does this come with a cover or a case to carry it?

No it does not come with a case.

Desertcart Logo

Deliver to Finland

For best experience Get the App

DOWNLOAD THE APP

WE SOURCE ITEMS FROM

UAE
UK
India
USA
Japan
KOREA

Customer Services

About Us

Customer Support

Description

🔥 Elevate your core game with every stretch – train like the pros! 🏆

DUAL SIDED FUNCTIONALITY - Reversible design with a blank back side for customizable workout space or extra durability.
TRAVEL READY PORTABILITY - Lightweight and easy to roll up, perfect for athletes on the go who never miss a session.
NON SLIP WASHABLE SURFACE - Stay grounded during intense workouts with a durable, easy-clean mat that resists slipping and wear.
OPTIMAL SIZE FOR EVERY MOVE - Spanning 6 feet by 2 feet with 1/4 inch thickness for maximum comfort and versatility.
ELITE TRAINER DESIGNED WORKOUTS - 24 essential stretches & exercises printed right on the mat for guided, pro-level training.

The SKLZ Sport Performance Self Guided Exercise Mat is a 72 x 24 inch, 1/4 inch thick fitness mat featuring 24 elite trainer-designed exercises printed on a durable, non-slip, and washable surface. Lightweight and portable, it’s crafted from phthalate-free polyvinyl chloride, making it perfect for athletes seeking guided workouts, injury prevention, and enhanced performance anytime, anywhere.

Specifications

Colour	Black/Black
Brand	SKLZ
Material	Polyvinyl Chloride
Product Care Instructions	Hand Wash Only
Product Dimensions	182.9L x 61W x 0.5Th Centimeters
Item Weight	1.25 Pounds
Manufacturer	SKLZ
UPC	831345004886
Global Trade Identification Number	00831345004886, 08313450048860, 26171059798151
Batteries Included	No
Bike Type	Freestyle
Hand Orientation	Right
Weight	2.73 Pounds
Shape	Round
Material Type	Polyvinyl Chloride
Number of Items	1
Season	Year-Round
Size	72 x 24 x 0.2 inches
Features	24 stretches and exercises printed on the mat surface
Sport	fitness
Style	all-season

Common Questions

Are the products genuine and authentic?+

Yes, all products are sourced directly from authorized retailers in the US, UK, UAE and India. We maintain strict quality control processes and verify each product before shipping. All items come with applicable manufacturer warranties and are covered by our standard return policy.

How long does delivery take and is it reliable?+

Delivery times vary by destination country, typically ranging from 3-9 business days. Each order is fully trackable through our system. We handle all customs clearance and use reliable courier partners for last-mile delivery. You'll receive regular updates about your order status via email and our app.

What is Desertcart? Is it safe to order from?+

Desertcart is an international e-commerce platform operating since 2014. We securely process thousands of orders globally each day. Every product goes through our quality verification process before delivery, and we provide end-to-end order tracking, 24/7 customer support, and a comprehensive returns policy to ensure a safe shopping experience.

How is product pricing calculated?+

Our prices include the product cost, international shipping, import duties, customs clearance, and local delivery charges. We handle all customs and import procedures, ensuring there are no hidden fees upon delivery. PRO members receive additional benefits including free shipping.