GoFit ProGym Extreme – Portable Home Gym Set with Resistance Tubes, Handles, Ankle Straps, Door Anchors

This is a handy, well designed item. I was surprised by the quality of the the exercises that are demonstrated on the DVD. They focus on strengthening the core. I had just finished a course of PT for a back issue and these exercises were consistent with those prescribed by my physical therapist. My only quibble may have more to do with my own impatience, and has nothing to do with the quality of the product, but applies to the use of bands in general. Each time you want to change the height of the bands you have to unthread the bands from the strap that holds them in place behind the door, open the door and move the door strap, and rethread the bands. As I speak I wonder how anybody who's too lazy to do that can get teh motivation to exercise at all.

Excelente

Use these and free Weights, and I have to say for a more aerobic workout these work awesome, you can do so much more then you can with free weights, you can get a great muscle exhaustion with these

Somebody was really thinking clearly in designing the GoFit Ultimate ProGym. This kit is very easy to pack and yet has enough resistance to support a pretty thorough upper and lower body workout when you travel. The quality of construction is as good as any I've seen in competing resistance band products. It has all the attachments required to hook it up to door frames and to attach to your feet. If I have one beef it is that the accompanying DVD needs additional engineering so that you can access individual exercises directly from menus. Some options are offered but it doesn't always reliably return to the menu after going over an exercise. One addiditonal benefit is access to the web site. There are other exercises on the web site and there are "mini" videos available to demosntrate how to do them properly. We are so pleased with this product that we bought a second one to keep at our vacation condo.

I came across the GoFit product as I as looking for a way to strengthen my upper body to improve my golf swing. As I was browsing the web site of a large golf store in Quebec, I saw the GoFit Ultimate Pro Gym set. As usual I went on amazon and found the set sold by amazon for less than 40$ and bought it. I started using it and found it extremely easy to use and very efficient. What I appreciate most about it is that from the moment I decide to exercise and the moment I am ready to do so, it takes no more than 60 seconds. Even better, there is no large equipment taking up space in the house. Those who have a wife will understand why that is a major plus! I can even bring it with me on vacation and she won't say a thing. I liked it so much that I decided to buy a second set to have more tubes. Than I found the Extreme Pro Gym that was on special at about 50$ and bought this one which is much more robust that the ultimate kit. If you can afford, go with the Extreme Pro Gym, else this Ultimate Pro Gym kit is still a great buy.