NOW Foods Supplements, Psyllium Husk Caps 500 mg, Non-GMO Project Verified, Natural Soluble Fiber, Intestinal Health*, 200 Veg Capsules

Gentle and Effective Daily Fiber Support I’ve been taking these NOW Psyllium Husk Capsules for a few weeks now, and they’ve been a reliable and gentle way to boost daily fiber intake. Each capsule is easy to swallow, and I like that they’re vegetable-based, non-GMO, and free of unnecessary additives. Unlike some fiber powders that can be gritty or hard to mix, the capsule form is super convenient—you just take them with a full glass of water, and there’s no taste or texture to deal with. I noticed improvements in regularity within the first week, without any harsh cramping or urgency that some fiber products can cause. These really help with digestive comfort and maintaining a steady rhythm. One thing to keep in mind is that you do need to take several capsules per serving to get the full fiber benefit, so the bottle can go quicker than expected if you’re using them daily. Drinking plenty of water is a must with psyllium, otherwise you may feel some bloating. Bottom line: A clean, effective, and easy-to-use source of daily soluble fiber that supports gut health and regularity. Great choice if you want the benefits of psyllium without the hassle of mixing powders.

Great price and this product works well following the directions no issues

If you’re looking to boost your fiber intake without having to deal with mixing powders, NOW Foods Psyllium Husk Caps are a convenient solution. Each capsule contains 500 mg of psyllium husk, a natural soluble fiber that supports digestive health and helps keep you regular. With 500 capsules per bottle, this is a great value, especially for anyone who wants to incorporate fiber into their daily routine easily. Benefits and Effectiveness: Psyllium husk is known for its ability to absorb water and form a gel-like substance that moves through your digestive system, helping to support regularity and bowel health. These capsules make it easy to get the benefits of psyllium without the gritty texture of powders. The soluble fiber also promotes satiety, so you may find it helpful if you’re looking to manage hunger or maintain a balanced diet. Easy to Take: With the capsule form, you don’t need to measure or mix anything. Just take a few capsules with a full glass of water, and you’re all set. Be sure to drink plenty of water with each dose, as psyllium absorbs water and needs enough fluid to be effective. Quality and Assurance: NOW Foods is a trusted brand, and these psyllium husk caps are Non-GMO Project Verified, which means they meet strict quality standards. The capsules are also vegetarian, making them a great choice for those following plant-based diets. Pros: Convenient capsule form—no mixing or measuring needed Supports regularity and digestive health Non-GMO and vegetarian-friendly High-quality, affordable option for daily fiber intake Cons: The capsules are a bit large, so if you have difficulty swallowing pills, keep this in mind It’s important to drink plenty of water with these, which may be challenging for some users If you’re new to fiber supplements, start with a lower dose to avoid potential digestive discomfort Pro Tip: Start with a small dose if you’re new to fiber supplements—try one or two capsules and gradually increase to avoid bloating or discomfort as your body adjusts to the added fiber. Bottom Line: NOW Foods Psyllium Husk Caps offer a simple, effective way to increase your fiber intake and support digestive health. They’re convenient, high-quality, and come in a generous 500-capsule bottle, making them a great addition to your daily wellness routine. If you want an easy fiber boost without the fuss of mixing powders, these capsules are an excellent choice.

I prefer a more natural way to get things rolling as it should. These work well. Far better than probiotics. Just be prepared to drink a lot of water with them. I struggle to get enough fluid in me during the colder months & I never get enough fiber through food. Everyone’s body is different, but they worked for me.

This product works great! Just keep in mind that it's huge. It will take up a ton of space in your cabinets or wherever you place it. It's about the size of a bigger water bottle, but that's expected with how many there are in the bigger size. Highly recommend though!

great fiber boost, mixes well in shakes, adds bulk without taste, supports digestion—perfect for a clean, high‑fiber protein shakes!!

I’ve been buying this supplement from NOW for years. Psyllium is a must to easily meet fiber needs and these pills are consistently high quality and easy to take. The price is competitive. I recommend. The larger bottle is a bit more cost effective but I needed them sooner as I was leaving for vacation, and this was available faster.

Product Review: Fiber Pills I started taking these fiber pills in June 2025, following the a dosage of 6 pills per day (3 in the morning and 3 at night). Initially, they worked quickly, inducing bowel movements within an hour or so. However, after about two months of use (June to August), I've noticed a significant slowdown in their effectiveness. More concerning are the side effects I've experienced, including: - Stomach cramps - Headaches - Throat swelling Given these adverse reactions, I've decided to discontinue use for my safety. Upon further research, I found that others have reported similar side effects in their reviews. *Rating:* 2.5/5 stars *Recommendation:* Approach with caution and consult a healthcare professional before use.