– Troo Health Care Digest-Flow Psyllium Plus Dietary Fibre Complex - 100 Capsules | Soluble and Insoluble Fibre Blend | UK Manufactured to GMP Standards

Great quality fibre capsules with no bad additives, just the job!

rancid smell I don't know if it's because the capsule shell is now made of beef gelatin, but its doesn't work for me

Very big so have to watch which way you put them in your mouth.

These capsules were recommended by a doctor friend of mine who completely solved his constipation problem. On initially trying them I did not get the same result as my doctor friend. An improvement but not perfect. However, 4 weeks ago I started a 12 week course of Kijimea capsules (a globally unique bifidobacterium available on the internet); I take 2 capsules with breakfast. In the evening before an evening meal I also take 3 Digest-Flow Dietary Fibre capsules. Over the last 10 days the results have been spectacular resulting in regular bowel movements every 24 hours almost to the hour. After suffering constipation for 3 years, the relief is enormous. Eventually I will complete the Kijimea course but will continue indefinitely with the Digest-Flow Dietary Fibre capsules. I have a good diet with plenty of fruit, veg, fibre and protein and have never understood how I got constipation in the first place.

Easy to swallow great for getting that extra fibre in your diet.

Received my order and unfortunately I can't use it at there is mold on the cap and can't return or be refunded. Avoid

Excellent

Doesn't help with constipation.