DZOTMYN Wing Chun Dummy Trainer - Punching Bag Accessory - Black - Adult - MMA - Wing Chun

I wanted to practice techniques with a training partner, and this works well for that purpose.There are essentially two sheets, one is pliable hard plastic (has 3 holes for the arms), and the other feels like softer plastic. Place the Velcro straps through the slots, the arms through the holes, put the backing on to stack it, and then cinch the straps. Since I chose to put the trainer into my 80lb bag in lieu of following the directions, I basically kept pulling on the straps to cinch it tighter each time. I did this about 4 times over a 24 hour period.Using the trainer is fun. You can practice arm traps, block and counter strikes, and other drills. Punching the plastic backing is stiffer than punching the bag, and the straps can tend to scratch you punching barefisted but I'm pleased with my purchase.It's an ingenious way to give your heavy bag a dual purpose.

For a $140 price tag, I expected more from this. Rather, the backing is quite flimsy and the straps are really long, even when wrapped on a standard heavy bag. You can't go hard on it as it will loosen the two sheets of plastic. Maybe it's me, but it also feels a bit small.It's good concept and alternative if you live in an apartment or have limited space. But overall, this product is really worth about $50 and is more than likely geared on working on techniques rather than speed or power.

Have only used once because of pain in middle back. I have it attached to a hanging heavy bag which moves. I had to order an anchor which by the way was purchased from you. I am 67 and not but 5'8". Putting it on bag and then lifting heavy bag to hang in inside doorway and then lifting 45 lb water filled bag and then practicing on it caused pain in upper middle back. I have to take it down and put back up both the anchor and bag because of having roommate. I think I made a mistake purchasing heavy bag. I should have purchased good free standing bag as long as it does not scoot across floor. I thought I was in better shape since I do work out. Any suggestions of what free standing bag would be better for attachmate?

This is my second one the arms one my first one broke. Well, in my opinion if your looking for a Mook Jong but the money is tight then this is your best option. The arms can be replaced using PVC Pipes. The plates that connect to the bag I feel will last but can also be replaced if damaged. My only compliant is that the stitching used for the straps should have been stronger. I tried to use the adaptor the first day it came in and the straps came apart.

Alright, others have said this is cheap and will break on you. When it arrived, a piee of the plastic was already broken, but I installed this on my BoB, which it is not meant for, and the broken element was irrelevant. I have worked this dummy over daily for a couple months now. I have not found it to be in danger of breaking on me yet. This attached to bob, has become an excellent work out for me. If this does end up Breaking, I am going to buy another one, because it is the best deal for wing chun workouts. Perhaps many things influence ones experience with it, but for me, my experience has been perfect with it.

Hi im white im 58 wt 210 5'10" id started studies of Wing Chun over 30 yrs ago..id mixed wt lifting with it had a Navy Seal introduce Wing Chun to me ..im retired and training with security guards/ bouncers in Jackson Ms area. .this attachment Wing Chun Dummy is excellent to train with ..it helps u get accurate on any different move u apply..the focus on a moving body it teaches you about blocks and striking to me more accurate. .

It tries, but it fails. The plastic is just not strong enough to take any abuse, and it broke on me after a few months. Furthermore, a hanging heavy back will spin, which means that the majority of correct wooden man strikes are impossible. Any one strike will send the bag spinning so you can't follow up. It's difficult to really tighten down into the heavy back, too, so it's a big time suck and pain to take it on and off. Presuming you just leave it on, and you want to just hit the heavy bag (on the opposite side of the bag), then there's a good chance a hook is going to catch the edge of the plastic backing boards. Lots of cursing, bruising, and slow-healing knuckles.The Bitterness of Poor Quality remains long after the Sweetness of Low Price is Forgotten.If you're into one of the disciplines then just get an actual wooden man. Otherwise go to a WC or JKD class and then buy an actual wooden man.Do yourself a favor and get a real muk yan jong, or even a quality 3-arm chi sao board, if you can. You can find 3-arm spring-arm chi sao dummies out there for about twice as much as this, and it will last you for years and years instead of weeks and weeks.

put it up and in 5 minutes the flang on arm broke. next day the arm broke off. i told the supplier what happened as yet no response..wonder if they will offer me a new arm .. they should.. nice product but needs stronger arms..you must be a little gentle on it.. good for easy practicepracticed easy today but even so second flang broke. I would say product defective...maybe made for 12 year old.Buyer beware .. Im 66 and have practiced martial arts for 40 years