When is the best time to take magnesium glycinate?

Evening or before bed is ideal to support relaxation and sleep; taking it with meals can aid absorption and reduce GI discomfort.

What is magnesium glycinate good for, and what are its benefits?

Magnesium glycinate supports relaxation, sleep, muscle health, heart health, and helps prevent magnesium deficiency.

What is the difference between 60 mg and 400mg magnesium glycinate?

There is 400mg of Magnesium Glycinate in each capsule. By definition magnesium glycinate contains approx 60mg of Elemental Magnesium and 340mg Glycine. Hence the name "Magnesium Glycinate".

ASIN	B0B6CTYD6S
Age Range Description	Adult
Best Sellers Rank	#129 in Health ( See Top 100 in Health ) #6 in Mineral Supplements
Brand	Double Wood Supplements
Brand Name	Double Wood Supplements
Concentration	400 Mg
Customer Reviews	4.6 out of 5 stars 19,314 Reviews
Diet Type	Gluten Free
Flavor	magnesium
Flavour	magnesium
Global Trade Identification Number	00850033272215
Item Form	Capsule
Item Weight	115 Grams
Item form	Capsule
Manufacturer	Double Wood Supplements
Manufacturer Part Number	DWGLY
Material Type Free	Gluten Free
Model Number	DWGLY
Number of Items	1
Primary Supplement Type	Magnesium
Primary supplement type	Magnesium
Product Benefits	Sleep Support
Product benefits	Sleep Support
UPC	850033272215
Unit Count	180 Count
Unit count	180 Count

Double Wood Supplements Magnesium Glycinate 400mg, 180 Capsules (Vegan Safe, Manufactured and Third Party Tested in The USA, Gluten Free, Non-GMO) High Absorption Magnesium for Sleep

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