Today more people are having trouble sleeping. We fall asleep less easily and once we can fall asleep, we are more easily awakened and our sleep are less deep due to a number of external disturbances. Some of the answers lie in the fact that now we inhabit a technologically-advanced world. Various electronic inventions in the last century yield an array of electronic devices to help human beings in their complete their day-to-day task, and in some cases these devices replace manpower altogether. However, as usual there will be always a darker side to all sort of enlightened invention. These electronic devices create a lot more artificial noises and light which eventually contribute to our sleeping pattern disturbance. One main source of our sleeping disturbance is blue light-emitting electronic devices. These devices have become so pervasive in our twenty-first century lives, ranging from TV set, personal computers, down to the smallest smartphones. Who does blue light throw our sleeping schedule into disarray? This is mainly caused by disturbances in our circadian system, the internal system that respond to changes in light and dark around us to regulate our biological clocks. Mata Kapten is an glasses for blocking blue light that will alleviate visual stress, dry eyes, irritation, and headaches.
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