



Full description not available
| ASIN | 1450459935 |
| Best Sellers Rank | #191,317 in Books ( See Top 100 in Books ) #60 in Sports Medicine (Books) #302 in Sports Training (Books) #1,075 in Other Diet Books |
| Customer Reviews | 4.5 4.5 out of 5 stars (351) |
| Dimensions | 6 x 1 x 9 inches |
| Edition | Fifth |
| ISBN-10 | 9781450459938 |
| ISBN-13 | 978-1450459938 |
| Item Weight | 1.75 pounds |
| Language | English |
| Print length | 520 pages |
| Publication date | October 11, 2013 |
| Publisher | Human Kinetics |
| Reading age | 18 years and up |
L**E
Well worth a read
This book is packed full of great tips and ideas for a long lasting healthy diet, that gives you plenty of energy for a sporting lifestyle.
M**S
More than disappointing
Extracting useful information from this book was not dissimilar to extracting blood from a stone. For useful, usable sports nutritional information: look elsewhere.
T**J
It could have been so much better!
Verbose, not detailed, fuzzy and potentially wrong in some cases! It's like someone went onto google, put together a whole bunch of freely available information without too much research and then said hey presto here is my book. It could have been so much better!
Trustpilot
3 weeks ago
2 weeks ago