Can Fasting Save Your Life? Hardcover – June 25, 2024

this is a very detailed and believable book about a very important health topic.

Dr Goldhamer has helped many of his patients to great outcomes. I've read his published papers on this. I've heard great things about his clinic from several high profile vegans that have worked with him like Chef AJ, Jeff Nelson, and others.

Lots of good advice for health and healing

I saw a podcast by this author which was excellent. I thought the book was good, though I'm not sure it added that much more value than listening to several of his lengthy podcasts. I respect the author's work and the fact that he is dedicating his practice to helping people solve health problems in a holistic way. A worthwhile read.

This is a really good book. The authors definitely know all about this procedure and I learned a lot. Highlyy recommended!

Scientific and factual.

I follow a lot of the whole food plant-based doctors/researchers and fasting experts. If you are well-versed in this space, the book felt pretty basic and didn't offer much new to me. If you're not into this space, the book will be an easy, informative read. Fasting is a powerful intervention!

There is no one better to talk about fasting with authority than Dr. Alan Goldhammer and his team. He has been single point focused on applying and honing this field of study from his early formative years (now more than 40 years!). This is just the beginning. I am hoping this book will be revised and updated with latest findings over the coming years for everybody's benefit.I personally have water fasted so have at least 10-15 of my friends and contacts. It's a life saver.VV