Melatonin 5mg Dual Spectrum, 100% Drug Free Sleep Supplement, Quick Release and Extended Release, Promotes Relaxation and Sleep Health, 60 Bi-Layer Tablets

Effective

Effective for insomnia and works better than NOW brand melatonin.

Works very well for me

Ordered these an tried them. I also changed my behaviour and tried eating and sleeping earlier. Not sure what is placebo or what is true improvement but so far so good

I take this before bed on work nights since I struggle with falling asleep It really helps me sleep earlier and wake up feeling more relaxed and recovered Makes a big difference in my routine

تم شراء منتج اخر من شركة أخرى ولم تكن بنفس كفاءة هذا المنتج وتأثيره، انصح به وبشدة.

Very effective vitamins.

I have tried many other melatonins from different brands but Nature's Bounty is the best as it does not make you drowsy the day after. HOWEVER, upon receiving the package, it definitely seems only half full ?!

This melatonin is amazing—perfect for dealing with jet lag or when my sleep schedule is all over the place. I love that it’s 100% drug-free and non-habit forming, so I don’t have to worry about depending on it. What’s cool about this one is the dual spectrum formula—it has quick release to help you fall asleep faster, and extended release to keep you asleep longer through the night. Melatonin helps regulate your body’s natural sleep-wake cycle, making it easier to fall asleep and stay asleep. And don’t worry—this won’t cause dependency or make you immune to it over time. That’s because melatonin is a hormone your body naturally produces, so taking it just helps signal your brain when it’s time to sleep without messing with your body’s ability to make its own. It really works for me, and I’d recommend it to anyone needing natural sleep support.

Don’t compare it with sleeping pills. Can be taken to improve sleep cycle or treat insomnia. Good thing is i don’t see any side effect.

It works well

Works great . Keeps me asleep all night . Wake up fresh

Best