Magnesium Malate - NSF Certified for Sport - 30-Day Supply - 60 Capsules

Excellent product

Not sure how to rate this. As with most supplements it's hard to pinpoint a noticeable difference. However, I have been taking it everyday for a few weeks now and I can say that it does not bother my stomach. I take 2 pills per day as the bottle recommends. I work out almost every day. Hard to tell if it is helping with muscle recovery or not.

Everyone should take magnesium and these are my favorites. Great price and quality ingredients. If you do your research on magnesium you will find how important of a supplement it is to take daily. These were recommended to me by a physician.

Do you often have the opposite result to supplements than those promoted? That's me. So instead of helping with bowel movement, taking this impeded it. I added vitamin B1 per online suggestions for using magnesium but still not great. The product is fine, the results vary with the individual, I guess.

I have been taking magnesium for years, but I have never tried magnesium malate. I take this magnesium during the day and it does not make me tired, it may actually give me a little energy. I am familiar with the momentous brand because they sponsor one of my favorite podcasters. They are a reputable trustworthy brand. I feel like this additional magnesium added during the day may be helping my chronic bruxism. I do not get any digestive issues from this but I am accustomed to taking magnesium. I think this like magnesium glycinate is gentle on your digestive system. These capsules are on the smaller side of average and are easy to take. Overall, I am very happy with this magnesium and will purchase again.

This Magnesium Malate is designed to support energy metabolism, muscle function, and overall well-being. Magnesium malate, is a bioavailable form of magnesium that is involved in over 600 enzymatic processes in the body. This form of magnesium is known for its ability to support energy production, muscle relaxation, and nerve function. This product is certified by Informed Choice and Sport, ensuring it is free from banned substances and safe for athletes. It aids in muscle recovery and reduces post-exercise soreness, making it a popular choice among athletes. It supports cardiovascular health, mood balance, and restful sleep. High Bioavailability: Magnesium malate is easily absorbed by the body, making it effective in supporting various bodily functions. Supports Multiple Health Areas: It helps with energy metabolism, muscle function, bone health, and more. Certified Safe: The Informed Choice and Sport certifications provide assurance that the product is free from banned substances.

Too soon to tell if its going to be a fabulous addition to my supplement routine but so far no side effects. Seems like a solid choice

As you may know, supplements are not regulated by the FDA. So you have to typically buy supplements from reputable brands that have been tested by independent labs. Momentous has gone through this so I trust the contents of their supplements. This magnesium malate supplement is a good form of magnesium that I like to take in the morning. It gives a small energy boost after taking, but I mostly take it for brain/mood health. Magnesium is part of Huberman's protocols and he recommends this brand.