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| Best Sellers Rank | #13,606 in Books ( See Top 100 in Books ) #3 in Sports Health & Safety (Books) #14 in Weight Training (Books) |
| Customer Reviews | 4.8 4.8 out of 5 stars (920) |
| Dimensions | 8.8 x 1.21 x 11.14 inches |
| ISBN-10 | 1628604867 |
| ISBN-13 | 978-1628604863 |
| Item Weight | 2.31 pounds |
| Language | English |
| Print length | 384 pages |
| Publication date | December 31, 2024 |
| Publisher | Victory Belt Publishing |
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