LMNT Zero Sugar Electrolytes - Lemonade | Drink Mix | 18-Count

I really like the LMNT Electrolyte Drink Mixes! I especially like the Grapefruit Salt, however there are many flavors to choose from. If you haven’t tried LMNT electrolyte drink mixes before, I’ll tell you that they are salty, but I actually like the taste. I primarily drink these while working out which helps me feel hydrated better than just plain water. Positives: Effective , Quality, Taste and Hydration! One downside is that it doesn’t completely dissolve quickly, but it will dissolve soon enough.

Could not live without these during my second pregnancy! Easy to travel with and take to work (I’m a nurse). Dissolves easily and can be tasteless if you mix it in with some juice. Depending on your hydration status you will taste the salts. I love that there’s ZERO sugar and ZERO fake sugars. Purely minerals. Can’t recommend it enough! I’ve noticed if my legs are cramping I can drink a packet and my muscles relax!

I have been eliminating processed foods from my diet and have pretty much stopped eating processed foods altogether. However, when I stopped eating processed food I noticed that I was getting light headed and occasionally dizzy, especially at the gym, that I couldn't get my BP up while doing intensive cardio and that my BP was all over the place during the day. My doctor suggested that I needed to increase my sodium because I wasn't getting all the sodium from processed foods anymore so I began searching for the best options for me. I tried a number of things, from pedialyte to salting my food more to finally trying various sodium / electrolyte products. Everything I tried helped a little but wasn't enough. A friend mentioned how LMNT had significantly helped her so I decided to give it a try. The science behind their formula makes sense and fit with what I was learning about required sodium levels and electrolytes. Yes, it's a little pricey, but out of all of the products I tried LMNT is the only one that got rid of all the symptoms I was having - the light headedness went away, I am now able to get my BP into the upper ranges again when doing intensive cardio and my BP has settled back to its normal 120/80 instead of having huge swings all over the place. I also just feel better.I first tried the package with the 4 assorted flavors and they all tasted surprisingly good, a little salty but not horribly salty. I fill my water bottle up anywhere from 24 to 32 ounces to get the level of flavor and salt that I like and I make sure I drink at least half of it before I head to the gym. Unfortunately the Stevia in the flavored ones upset my stomach so I switched to the unflavored. I'm kinda bummed about that because they have some really tasty sounding flavors that I wanted to try. Anyway, the unflavored is definitely salty but I still have some packets of a sodium powder from another manufacturer that has sugar in it (it didn't work nearly as well as the LMNT and ended up being more sugar than sodium) so I sprinkle a little of that in with the unflavored LMNT until I get the flavor I like. I do one packet of LMNT a day and increase to 1 1/2 packets on my gym days and that seems to be the best balance for me so far.Overall, the LMNT product gave me significantly better results than the other products I tried. I also feel more comfortable with this product because they carefully explain the science behind their formula so I don't feel like I'm getting random levels of sodium and electrolytes like I did with the other products I tried. It is a little pricey compared to the other sodium powders on the market but the LMNT is a superior product, IMHO. And, the company puts their formula on their website so you can make your own at home if you'd rather go that route. If you are athletic or work outside and sweat alot or just feel a little "off" you might want to try the small sample size with the four flavors. You might be pleasantly surprised!

The Mango Chili flavor of LMNT is hands down my favorite—it seriously tastes like Mexican candy, which makes staying hydrated so much more fun. The flavor is bold and delicious, with just the right balance of sweet, salty, and a little kick.I’ve found that mixing one packet with 40 oz of water is the perfect ratio—not too strong, but still super flavorful and hydrating. It gives that satisfying, quenched feeling without being overpowering. I actually look forward to drinking this every day!Highly recommend if you’re looking for something exciting and effective to support your hydration.

No flavor and no calories. Take this if you are doing a fast over 18 hours. Trust me. Yeah it's more expensive but its convenient ans does the job. Also great for migraines as long as you drink water

Great flavor, clean ingredients, and wonderful electrolyte boost!! Works fabulous in the summer heat to help you feel your active best! Been using for months and LOVE these on the go options!

I recently started using electrolyte packs, and they’ve been a game-changer for staying hydrated and energized throughout the day! These packs are super convenient—just tear one open, mix it with water, and you’re good to go. The flavors are refreshing and not overly sweet, making it easy to enjoy even during intense workouts or hot days. I’ve noticed a significant difference in my energy levels and recovery, especially after exercise, as the packs provide a perfect balance of essential electrolytes like sodium, potassium, and magnesium. They’re also compact and portable, so I can toss a few in my bag for whenever I need a hydration boost. If you’re looking for an easy and effective way to stay hydrated and replenish your electrolytes, these packs are fantastic!

Very salty. You have to adjust how much water you mix with it. It works very well. And the flavor is great. They do say on the package about satyness and you may have to adjust the water to your preferences.