FOODOLOGY Coleology Cut PRO (30Days) - Support Weight Loss and Burn Calories for a Balanced Diet and Regular Activity, Nutrient Support, Green Tea Extract, Rhodiola Rosea, Korean Dietary Supplement

I’ve been trying this for about a week and it’s been easy to add to my nighttime routine. I like that it’s plant-based and includes green tea extract and B-vitamins for metabolism and energy support. Haven’t noticed anything drastic yet, but I do feel less bloated and more balanced overall. So far, it feels like a solid, well-made supplement to stick with.

I tried FOODOLOGY Coleology Cut PRO for a month and noticed better appetite control and fewer cravings throughout the day. It gave a light energy boost without making me jittery, and I felt less bloated after the first week. The capsules are easy to take and didn’t upset my stomach. Results vary, but for me it worked well as a gentle weight-loss support alongside healthy eating.

The tablets are small and easy to swallow. I feel good taking this because the ingredients seem reliable. It’s easy to carry and I like that it’s just once a day. I wasn’t very used to the smell at first, but it’s manageable. I’ve been eating it while watching my diet and it feels like it’s helping so far. It also helps ease that guilty feeling after binge eating. I’ll probably keep taking it a bit longer to see how it goes.

So far so good. I like the ingredients. Even though it contains green tea that helps with energy metabolism, I like that you can take this at night and it doesn’t keep me up or give extra energy when I’m trying to wind down. It helps with maintaining healthy blood sugar levels so I don’t crash after sugar. It’s easy to take and doesn’t upset my stomach. I’ve noticed less snack cravings. I like taking this with the cutting jelly as they work together really well to help with bloating. These are a step up from the original.

No change in weight

It’s easy in the digestion and keeps you regular

Weight October 11th: 185.4 pounds / 84.1 kg Weight as of today October 24th: 178.1 pounds / 80.78 kg Weight lost: 7.3 pounds / 3.31 kg ***** I received this product October 11th and have been taking it since then. It definitely helps, but it’s a tool, it’s not going to do anything special on its own. I have been dieting and exercising for the last year and a half, I have lost a significant amount of weight without this pill, but as my weight has gotten down, I’ve had a harder time losing weight and have experienced more noticeable fluctuations due to primarily water weight. My routine (not a doctor/nutritionist, not saying you should do this, just so you have an idea of what I’m doing on top of the pill). -Between 1-2 hours of walking per day, average of 10k-15k steps. -High protein, low carb diet (1200 calories) -144 oz water per day -I am NOT on any GLP 1s/weight loss injections, nor have I had any weight loss surgery, I am doing this purely through diet and exercise As of writing this, I’ve been on this pill for 13 days, so we’ll round to 2 weeks. On average up to this point, I’ve been losing about 2 pounds a week (my diet/exercise is very precise and consistent, been doing this for over a year now), and since incorporating this, my weight loss has just about doubled. So yes it works. The bottle is in Korean, but verifying through Amazon/Google searches, it’s two pills BEFORE BED (aka at night) with water. I tested one week before bed, and one week in the mornings, and I can say having done that, I did lose more weight taking it at night. I take them with a small glass of water before bed. I will say, I have not noticed any significant appetite suppression or help with cravings, although I am probably an outlier in that I had a lot more weight to lose than the average person and a bad relationship with food my entire life so the average person may experience some assistance with those two aspects. I have not had any issues taking these before bed even with them having green tea (caffeine), but if you’re particularly sensitive, take it in the morning instead. It’s been more effective for me at night, so I would recommend doing that if you’re able. Overall, yes this is an effective tool to incorporate with diet and exercise (I know I know, no one wants to hear that), and I would absolutely recommend it. I will be continuing to take it throughout the remainder of my weight loss. I have not noticed any negative side effects, such as an upset stomach, headaches, etc.

100% recommendation