BIENA Chickpea Snacks - Crispy Roasted Chickpeas - High Fiber Vegan Protein Snacks for Adults and Kids - Pack of 4, 5oz Bag - Sea Salt

Oh my, these are wonderful! They have lots of seasoning on them. I add some Edamame that is lightly seasoned with sea salt. I even have some black soy beans you can't tell have any sea salt on them. So, I've been diagnosed as prediabetic. Thanks to Amazon's "people who bought this also frequently buy this other item" section I was clued into the Insulin Plant (I use both tea and powder) and resistant starch (using Green Plantains). And chick peas and soy beans are also resistant starches. If my glucose number gets higher than it should be, I have a snack and in about an hour to an hour and a half my number will drop 30-40 points. I am just thrilled with my new sugarless Keto diet and being able to use food as medicine. I also use Berberine. I'm eating more (not a lot more) and loosing weight. I got all these items on Sept 5th and had my first A1C test since 2012 (no dr, no money, no insurance) on Sept 22nd. My doctor (now I actually one again) had never heard of the insulin plant. She's excited to do another A1C test in 3-4 months to see how its going. Anyone would be happy with my numbers now. I'm just amazed how well it's going.

very nice but a little on the dry side

So tasty! So crunchy! Not overly greasy or salty. A little messy though.

I got the everything bagel flavor as I like that a n most things. However both my daughter and I didn’t like the flavor of it it also seemed as though the chick peas were kind of soggy. I wound up throwing them away

Very salty. Great flavors.