3 Day Juice Cleanse by Raw Fountain, All Natural Raw Detox Cleanse, Juicing for Body Rest, Cold Pressed Juice Fast, Great Way to Jumpstart a Healthier Diet, 18 Bottles 12oz, 3 Ginger Shots

Where to start with my review..... Well here it is: 1) This is NOT for everyone. End of Story. 2) Don't just jump into a juice fast because you heard it will remove the toxins from your body. You should prepare for something of this nature. 3) This should be a multi faceted challenge for you with multiple reasons as to WHY you are doing this (explained below). It will make this challenge much more enjoyable for you. Before you begin your cleanse, here are my recommendations: 1) If you currently eat a whole food plant based diet, jump right in! Your stomach is ready for this. 2) If you currently eat a primarily plant based diet, take 1-2 days beforehand and eat everything raw for that time, then jump in. 3) If you eat like 99% of Americans do (meat/cheese/dairy/processed foods), your body isn't ready for anything more than 3 days MAX. If this is you, you should really consider eating a whole food plant based diet for at least a month before you go on this journey. Odds are even someone who does a 3 day cleanse after eating a standard american diet their whole life will find this disgusting and difficult. Now onto the Fast/Cleanse (whichever you prefer to call it) If you are overweight, this will most certainly help you lose weight, but if you want to keep the weight off after your fast, your best bet will be to move towards a whole foods plant based diet. If you are doing this to transition off of meat and dairy, give your body at least a week or two beforehand of that way of eating. If you are going to go back to eating the standard american diet of processed garbage, don't waste your money doing something like this. You won't enjoy it or get any benefits from it. For everyone else who has stumbled upon this review and believe that your body is ready for this, GO FOR IT. I am currently on day 10 of a 16 day juice fast (14 days with raw fountain juice, 2 days water fast) and I must admit, this has really been a breeze. I had a small issue with some of my juice been thawed upon arrival, but Raw Fountain remedied the situation INSTANTLY. The juices all taste absolutely incredible and fresh, never have I felt any hunger issues, and most importantly, I find myself ONLY craving juice all day (I randomly was craving a bell pepper on day 7). My experience so far: Well, before I delve into my experience, I can say that I am a 98% raw plant based eater, and I only drink water. My gut was prepared for this, and being that I have done this before, it was not something I was worried about. 16 days is my longest up to the point of this review, with my previous longest being 7 days. With this juice, you will begin to change your taste buds even more than you expected. Everything, including the ginger shot, taste incredible. The juice is refreshing, filling, and satisfying. I find myself daily debating which one I like the most. On the first few days, I found myself having bowel movements twice a day roughly, and on day 7 I began to see some mucoid plaque come out of me. This was the one and only goal I had during this fast. Now, it has been relatively consistent for me everyday with 1 bowel movement of mucoid plaque coming out of me. I have lost a total of 7.8 pounds so far, but the weight loss part is irrelevant to me personally. For others, this may be the most attractive part of doing the cleanse. I make sure to drink 3 liters of water per day MINIMUM on this fast, and while I do have to pee a lot, it is worth it. I don't drink any coffee or tea while doing this fast, but I suppose if you felt inclined to, you could do so. Some side notes: 1) You will NOT feel hungry during this fast. As a matter of fact, you may feel more energetic than you typically do. 2) Don't listen to what others say. YOU WILL NOT DIE. YOU ARE NOT STARVING YOURSELF. Odds are anyone who tells you that is eating a less nutrient rich diet than you would be during your fast. 3) Make this something you do once every 6 months at minimum. I recommend that you do 3 days for your first, 5 days for your second, 7 days for your third, and 14 days for your 4th (with every subsequent juice fast being 14 days). 4) Don't eat ANYTHING. I have seen a few people stating that they ate some small bits of foods during the fast...that defeats the purpose of this fast. Your goal should be to shut down your digestive system so your body can focus on healing other parts of your body (and not use energy to digest food). 5) Forget any other company on here. Raw Fountain is the best tasting, freshest juice you will get on amazon, and they deliver FAST (typically overnight). Lastly, if you are planning on going down this road, have more reasons than just weight loss. Do it for your gut biome. Do it to help transition off of meat, dairy, cheese, and processed foods. Do it to lose some extra weight you have been struggling to lose, but have a plan in place afterwards to keep the weight off. Do it to boost your immune system. Do it to challenge yourself. The only way we ever grow is by stepping out of our comfort zone and challenging ourselves. Do it to improve your overall health. Do it for your family. Do it for YOU. Great job by Raw Fountain providing a fantastic product for those who are interested in juice. I look forward to using your juice for the rest of my life. If you think you're ready, stop shopping around. You have found the best product available.

All juices taste great and this was the easiest and longest cleanse I’ve ever done. I needed something to reset my system. Constant bloat, gut issues and cravings for all the wrong foods was how my body was at acting prior to doing this cleanse. I felt great during and after the cleanse. With my terrible habits, I was ready for a change. Couldn’t lose weight to save my life. I was eating late, drinking alcohol and eating larger portions than I needed. No more of that and I am down over 6 pounds. I was ready for a change and for many years, I was not ready for a lifestyle change but I was finally mentally ready for the challenge and I can’t say enough good about this product. I grew up eating healthy so maybe why I didn’t mind any of the flavors. I noticed a lot of negative reviews on the green day flavor but honestly it was one of my favorites being a little sour and sweet. Main things to point out is it’s only the juices, water and plain coffee or tea during the cleanse. It is recommended to prepare for the cleanse prior to avoid headaches. Only thing I did was eat lighter and avoid alcohol the day before I started, the directions recommend longer prep. As stated w other reviews make sure you have plenty of room in your freezer for the drinks. You pull them out to thaw the a day ahead. Highly recommend this product. Happy cleansing!!

Pros: 1 - lost weight 2 - no hunger pains 3 - no headaches or dizziness 4 - easy to follow Cons: 1 - only 1 juice tasted good. 2 were wearable. The other 3 tasted like the ground they were grown out of. Eeeeyuck! 2 - no bowel movements towards the end but there should be something in place to supplement one. 3 - overpriced

Taste delicious

Most delicious juice combinations reasonably priced and come frozen fresh tasting healthy stuff