FUEL10K Oatmeal muffin dishes, double chocolate - 8 x 60 g - high protein on the go breakfast

Great dark rich taste not too sweet, fills you up for the whole morning! I usually have overnight oats each morning but as the weather is getting colder I wanted something warm, quick and filling. I've brought Fuel 10K granola before and enjoyed it, so seeing this product by them I thought I'd try it out too. Its surprisingly low in sugar and cals despite its appearance, while offering up a whopping 11g of protein. Its a great brekkie that can be thrown into your work bag and made later or cooked at home and eaten on the go/ at the office etc. You can have it on its own or pair it with some fruit like a banana or some berries. The texture is great light and fluffy, only criticism is its a little dry, but with a coffee on the side it's not really an issue. I was a little disappointed that it deflated once I removed it from the microwave but it's to be expected due to how its cooked. On the instructions it says to cook for 50sec at 800 but I found it needed a bit longer/ open the door a few times to stop over spill. Still very quick and low maintenance. They work out at about £1 each which I think is good value considering you'd probably pay double that in a supermarket for similar.

I really love these. If you're tracking calories, you won't find a more filling, chocolatey and satisfying desert for 170kcals. If you're grabbing one for breakfast, they do the job. If you're into fitness, they have a decent amount of protein in and if you're on the go, they are fast and simple to make. Nice and spongy and moist. I tend to add slightly more water than instructed to get a bit of extra gooeyness on top. Not such a big fan of the banana version, but the Double Chocolate is superb. I'm on my third box.

I like these and have both the Banana and Chocolate flavours. Quick and easy to make and taste ok, like a muffin, not a brilliant muffin but not a bad muffin - kind of like one you get free from a hotel or somewhere. I have these in the evening as a dessert to fight of the pudding cravings.

Since these lack sugar, they will taste like something is missing. However, add some sweetner (powered or liquid) and maybe even some chocolate chips, and this is incredily indulgent, low calorie, high protein and gives me the boost I need at the start of my day! Highly recommend!

Easy to make and quite tasty but a little bit dry for my taste, probably quite nice with some yoghurt or custard.