Description
🧘♀️ Elevate Your Practice, Transform Your Life!
- VISUAL LEARNING - Over 200 illustrations to guide you through every posture.
- ALL LEVELS WELCOME - Perfect for beginners and seasoned yogis alike.
- YOUR YOGA COMPANION - A must-have resource for every modern yogi.
- MASTER YOUR PRACTICE - Unlock the secrets of yoga with detailed descriptions and illustrations.
- BREATHE BETTER LIVE BETTER - Enhance your well-being with expert breathing techniques.
Light on Yoga is an essential guide that offers complete descriptions and illustrations of yoga postures and breathing techniques, making it the go-to resource for anyone looking to deepen their yoga practice.