Sportneer Adjustable Ankle Weights for Women and Men 7 lbs/Pair Adjustable Leg Weights with Secure Straps, Strength Training Weighted for Yoga, Walking, Running, Aerobics, Gym, Physical Therapy

This is a really great product for people, whether they are experienced or beginners, who want to get more out of many types of exercise and strength increase regimens. The sandbags are really easy to move in and out, they just glide through, and they have very strong straps/velcro. Having sandbags instead of solid weights seems to give an overall improvement in the experience. They are compact but nice and heavy and dense. I would imagine that someone who needs to build back the strength in their legs/knees after surgery or something would likely be using something like this as well. I ran with them and walked with them and had no problems whatsoever. The company provided terrific support when I reached out to them as well, which was very reassuring. The way it is designed with the buckle is also very user friendly and makes adjusting very simple. This is nice and soft and won't fray or irritate your skin either, I haven't noticed any discomfort after a long period of use. I have no gripes with the product, everything was great and I think just about anyone could make great use of this gear.

Work great. Easy to put on and adjust. Just the right amount of weight for walking.

The ankle weight in general is a good item. The ability to change weight from .5 lb to 2.5 per ankle is a plus. My issue is the difficulty in taken the weights out of the pouches. I have not tried to reinsert as yet but I am guessing it will the same hassle.

very well made. great value

Using these new devices is very helpful in getting stronger.Thank you

I recently had a total knee replacement in December, and my leg extension was not at zero. My Physical Therapist suggested I get ankle weights, lay them just above my knee, rest my foot on a chair, and let gravity and the weights work their magic—and it's working!The Sportneer Adjustable Ankle Weights have been a fantastic addition to my recovery routine. I like how you can easily adjust the weight amount by adding or removing a weight bar. This feature allows for gradual progression and customization to suit my therapy needs.The weights are comfortable and stay securely in place during use. I highly recommend these ankle weights to anyone needing adjustable, easy-to-use weights for physical therapy or general exercise.

Well made ankle weights, but were too heavy for me to use as someone who was just getting back into fitness. If you haven’t been exercising, these might not be a good first choice.

Changeable weights are nice