Exogenous Ketones Pills - Keto BHB Salts - 240 Capsules - 2400mg BHB per Serving (1 Pack)

I bought these hoping to replace the nasty tasting stir in Exogenous Ketone products I had been using. But no such luck. The 4 recommended doses per day do not equal 1 serving of the other stuff. It also has had no effect on my ketone levels, which always hover in the trace amount territory unless I take a supplement. I do feel some more sharpness and mental clarity, but again, not near as much as other, more cencentrated supplements.So, It's fine as far as it goes, but it was not what I was looking for.Back to the nastiness...

I recently began my ketogenic journey. It just so happened that I was offered these right as I was taking the proverbial plunge. My job is spent 75% out in the field and I keep these in my backpack to take in the afternoon and I have to say, they've helped me a lot. I take another product in the morning but these are fantastic to get over the afternoon slump without having to take excess caffeine or making bad food choices. Also, they have helped me stave off a majority of keto flu symptoms while I transition to fat-adaptation. Taking them on an empty stomach curbs my appetite and keeps me sharp and focused.Now, keep in mind that the dosage is far too low to be a primary ketogenic supplement, which is why I'm giving it 4/5 stars. But used in tandem with other lifestyle changes and supplements, these are a great tool for your ketogenic toolbox.

I had taken other goBHB ketone pills prior to trying these, and in general I find that ketone pills help with energy and reduce cravings. That said, I had concerns that the effects were placebic. However, I noticed a distinct difference when taking these in the high dosage. I feel these did have an effect on my overall intermittent fasting progress and would recommend.

I lived a keto lifestyle starting about 3 years ago. Ketosis was wonderful and made a huge difference in energy, focus and overall feeling good. I never used or needed exogenous ketones. But then about a year and a half ago we welcomed our first child. Love her like crazy but pretty much had to kiss any idea of good sleep and strict eating goodbye. I struggled with the broken up schedule until I turned to exogenous ketones. Some powdered/mix ins were too strong and upset my stomach even trying to ease into them. But then I tried these YounGlo ketone supplements and it was the perfect little push to help me get into and remain in ketosis, especially on those really rough days where sleep was almost non existent. And they don't upset my stomach which is essential even on those days where I can't stay into ketosis on my own and I need to take the full four dosages for the day. Overall I was ecstatic to feel the benefits again of ketosis and how this supplement helped get me there. Keep the great product coming!

I like this product because I trust the goBHB formula. It's helpful to have at least 3 out of 4 ketone salts in the formula, these help keep up electrolyte levels as well as supplying ketones. I find that smaller doses than recommended are effective for me and stave off any digestive issues. Taking 2 caps at bedtime help me with night cramps in my feet. Remember to drink water consistently throughout the day because you're taking in extra mineral salts.I find this product very helpful for steady mood and energy and lack of cravings.A very fair price for goBHB, a well-established formula. Can't beat that !

This is a great product for keto. But don’t plan on exercising. If you are lifting it may not be a problem but you will experience higher blood pressure. I am long distance running and that increase in blood pressure made me weak and short of breath. I normally run 7 miles a day but I could only do 3.5 miles before I was tapping out. If I wasn’t working out the hypertension would be tolerable, I’m sure my wife would notice I was a lot grumpier, but nothing extreme. It is a good product but not for endurance athletes. And expect to be grumpy and on edge.

I have used an other brand which is more expensive with positive results, I measure my response and with the other brand I could take the same dosage and it would show a positive response when there wasn't one before. With this brand a positive response after several attempts just didn't happen. The only thing I can figure is that this brand has much less Exogenous Ketones. As a result I asked for my money back from the company to take advantage of the 100% money back guarantee and the company said they would not but maybe Amazon would, I did get my money back from Amazon but felt like the company didn't really honer their guarantee.

"Keep yourself in shape this winter by avoiding to much food and maintained by YoungGlo Research Keto BHB Salts to avoid cravings. I recommend this product as the best deal on the market. Just compare the amount of capsules and dosage from one brand to another. This one wins and I love winners. Awesome!"