When adjusting the backrest of the bench can i make it locked in place so it does not become separated by accident?

Yes, the locking mechanism is very robust. Looks like a thick pin with a great latch system. I'm 5' 11" and 215lbs and have been hitting the backrest pretty good on crunches - haven't broken it yet...LOL.

What is size when folded

This workout bench about 30*16*9 in when folded

Diagram (picture) shows 2 possible decline settings? But video never shows anyone doing a decline press movement. How come?.

Yes. You can set the bench for decline too! This is an awesome bench. We love it.

Does it come with the elephant?

It's an extremely sturdy bench and may be able to support the weight of an elephant.

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🏋️‍♀️ Elevate your grind with the bench that works as hard as you do!

SPACE SMART DESIGN - Folds down to just 30x16x9 inches, saving 80% of your workout space
CONFIDENCE IN EVERY REP - Backed by a 1-year frame warranty and 30-day pad coverage
COMFORT MEETS DURABILITY - Upgraded 2-inch soft foam padding wrapped in premium PU leather
UNMATCHED STRENGTH STABILITY - Supports up to 800 lbs with heavy-duty commercial steel frame
PRECISION MULTI ANGLE ADJUSTMENTS - 7 backrest and 3 seat positions for a fully customizable workout

The FLYBIRD Adjustable Bench is a commercial-grade, foldable workout bench designed for full-body training. Featuring a robust alloy steel frame supporting up to 800 pounds, it offers 7 backrest and 3 seat positions for versatile exercises. Its thick 2-inch foam padding ensures comfort, while the compact foldable design saves 80% space, making it ideal for home gyms. Comes with a 1-year frame warranty and 30-day pad coverage for peace of mind.

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Brand	FLYBIRD
Item Weight	28.5 Pounds
Material	Leather, Commercial Thickness Steel, Foam
Colour	Black
Frame Material	Alloy Steel
Weight Limit	800 Pounds
Manufacturer	FLYBIRD
Item model number	Adjustable Bench-149
ASIN	B07DNYSJ8W

FLYBIRD Adjustable Bench,Utility Weight Bench for Full Body Workout- Multi-Purpose Foldable incline/decline Benchs

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